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Well Thought Through

How we could improve all sorts of things

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Category: Health

Inner peace ✌️

I saw a post on Facebook today that said ‘Take nothing personally.’ I disagree and think the opposite is true. … More

benefits, change, events, grief, hardship, honesty, loss, mental health, pain, relationships, stress

Creating a culture of compassion.

I believe in work life balance. I believe in taking time to adjust. I believe in being happy with who … More

balance, compassion, culture, mental health, sickness, student, workload

What we need right now is Hygge…

A very good friend gave me a book about Danish hygge a few years ago, and me being a bookworm, … More

compassion, emotions, hygge, kindness, love, people, relationships, relax, sex

Poverty, pregnancy and empowerment.

Homelessness is definitely one of the worst human experiences, and should not be reality in the developed world, but there … More

birth, child, compassion, diversity, education, empowerment, equality, gender, inclusion, leader, mother, people, politics, postpartum psychosis, relationships, social challenge, woman, women, work

Whatever you do, don’t panic!

There’s no doubt the coronavirus shut down could be scary. Food shortages, health products and toilet rolls disappearing from the … More

advice, collaboration, communication, community, compassion, Coronavirus, emotions, hardship, social challenge, symptoms

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