Rebuilding after a mental-health bump in the road…

The thing about mental health and wellness is that there is not an absolute measure or solution. Recovery is rarely … More

Inner peace ✌️

I saw a post on Facebook today that said ‘Take nothing personally.’ I disagree and think the opposite is true. … More

I believe in work life balance. I believe in taking time to adjust. I believe in being happy with who … More

A very good friend gave me a book about Danish hygge a few years ago, and me being a bookworm, … More

Homelessness is definitely one of the worst human experiences, and should not be reality in the developed world, but there … More