The thing about mental health and wellness is that there is not an absolute measure or solution. Recovery is rarely … More
Tag: relationships
The complexity of multi-cultural relationships.
It’s a long while since I last wrote. I’ve been freelancing and taking a break with my daughter over the … More
Inner peace ✌️
I saw a post on Facebook today that said ‘Take nothing personally.’ I disagree and think the opposite is true. … More
Pulling yourself up by your bootstraps!
Having seen the tributes to Captain Tom, what touches me was his determination in the face of a crisis. His … More
Lonely under lockdown 😪
Clearly lockdown provides a great opportunity to stay in pyjamas all day, however… Being a recluse loses its appeal after … More
Well Thought Through 