Grief is hard.

The pain of loss is hard. I wrote most of this a few months ago, but finished it while walking … More

Procrastination 😉

Ah yes, procrastination. The the art of putting stuff off until it really desperately needs doing… There is a theory … More

My grandmother always said she was 90 years old, but felt 25… (she died at 92 still with her youthful … More

It’s Italian for ‘The sweetness of doing nothing.’ It’s what I plan to do for the next two weeks, probably … More

I was prompted to write this by a Raleigh International update, which made me think about my expedition to Ghana … More